The sweetness of the apple or raisins pairs perfectly with the creamy peanut butter, while the baked sweet potato provides sustained energy.
Overnight oats are a great way to save time in the morning. Simply combine rolled oats, milk, chia seeds, and your favorite berries in a jar.
Overnight oats are a great way to save time in the morning. Simply combine rolled oats, milk, chia seeds, and your favorite berries in a jar.
Quinoa is a complete protein, which means that it contains all nine essential amino acids. It's also a good source of fiber and iron. In a quinoa breakfast bowl, quinoa is cooked and then topped with your favorite fruits.
Oatmeal isn't just for sweet breakfasts. A savory oatmeal bowl is a great way to start your day with a warm and satisfying meal. Simply cook oatmeal in broth instead of water, and then top it with your favorite savory ingredients.
Kefir is a fermented milk drink that is similar to yogurt but has more probiotics. It's a great source of protein and calcium, and it can also help to improve gut health.
Avocado toast is a trendy breakfast option that is also very nutritious. Avocado is a good source of healthy fats, fiber, and vitamins. In avocado toast, mashed avocado is spread on whole-grain toast.