This classic breakfast is easy to make and endlessly customizable. Layer your favorite yogurt (Greek yogurt adds protein!) with fresh or frozen fruit, granola, and a drizzle of honey or maple syrup.
Oatmeal is a heart-healthy and filling breakfast base. Cook it in water or milk, and top it with fresh or dried fruits, nuts, and seeds for added texture, flavor, and nutrients.
Spread your favorite nut butter (almond, peanut, cashew) on whole-wheat toast, and top it with sliced banana, apple, or berries. It's a quick and satisfying breakfast that keeps you feeling full until lunchtime.
Blend your favorite fruits, yogurt, milk, or plant-based milk, and pour it into a bowl. Top it with additional fruits, granola, chia seeds, or nuts for extra flavor and crunch.
This make-ahead breakfast is perfect for busy mornings. Combine rolled oats, milk, yogurt, and chia seeds in a jar, and refrigerate overnight. In the morning, top it with fresh fruit, nuts, and a drizzle of honey.
Don't be fooled by the name - this breakfast burrito is filled with healthy ingredients! Spread mashed avocado on a whole-wheat tortilla, top it with scrambled eggs, black beans, salsa, and your favorite fruits like sliced mango or pineapple.
Similar to the breakfast burrito, a breakfast quesadilla is another fun and portable option. Fill a whole-wheat tortilla with scrambled eggs, cheese, and your favorite chopped fruits like apples, pears, or strawberries. Fold it in half and cook it in a pan until golden brown and melty.